by S.M.R.T Pain Relief Center | Oct 26, 2022 | Blog, Massage
Massage Relaxes Your Body and Mind Massage therapy lowers stress responses and relaxes your nervous system. The therapy we provide at the S.M.R.T. Pain Relief Center, which includes SMRT (Spontaneous Muscle Release Technique), is particularly adept at relaxing your...
by S.M.R.T Pain Relief Center | Sep 20, 2022 | Blog, Headaches
Headaches are often misunderstood. They can be caused by a variety of factors, including reactions to the food we eat, stress, or even changes in our sleep patterns. However, the majority of headaches are either caused by or associated with tight muscles. For example,...
